Yoga(ish) Instructor Online Workshop

What is Yoga(ish)?

Yoga(ish) has its own style and variation to stretch poses, a bit like Yoga but isn’t so holistic (ish).

Who is the Yoga(ish) workshop suitable for?

This online workshop is perfect for instructors who would like to feel very confident in teaching stronger stretch sequences similiar to yoga and gain more confidence in teaching cues and skills. The tempo of this class is quite upbeat, the choreography is challenging and the core can be a killer but you are still having lots of fun with flexibility.

With this in mind the Yoga(ish) class is ideal for:

• Those who would like to improve their flexibility and core strength
• Those who would like to lengthen and strengthen the entire body with some upbeat tunes
• Those who would like to have fun with fitness
• Those who would like to be more challenged in a stretch class.

The online content covers each pose within Yoga(ish), including great cues, hands on skills and how to be createive with your choreography. This workshop will give you the confidence to deliver great stretch classes!

Including 24 videos!

• 6 x 10 mins warm up
• 6 x 20 mins of power
• 6 x 10 mins of core
• 6 x 5 mins chill with a super stretch

So you can mix and match these routines creating your own unique style of class.

If you are ready to take your stretch classes up a notch … this is the one for you!