purestretch online course
£27.00
The “HiiT” style of this purestretch class really appeals to those who want to get fit and flexibile.
It’s fun, fast and has options to make it easy, moderate or tough .. the choice is yours, but remember, the point is to make that heart rate speed up!
Why chose a purestretch HIIT class?
- HIIT can burn a lot of calories in a short amount of time
- HIIT improves your stamina
- HIIT can improve oxygen consumption
- IT can reduce heart rate and blood pressure
- HIIT improves aerobic and anaerobic performance
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Things to note...
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purestretchcore: Refunds & Transfers
Purestretch does not offer refunds on bookings. Bookings are transferable to other training dates, which will incur and additional £100 fee.
purestretchcore: Reservation of places
Places will only be reserved on receipt of payment and is on a first come first served basis.
purestretch: Cancellation of an event
Purestretch reserves the right to modify or cancel any event. If we do cancel we shall inform you as soon as possible and offer you a full refund.
purestretchcore: Disability, medical or learning conditions
Should you have any medical or learning conditions, or any disability that may affect your ability to complete the purestretch course, please inform us immediately so we may assist you accordingly.
purestretchcore: Risk of injury
Any user of our exercise routines assumes the risk of injury resulting from performing exercises or using suggested equipment. Care must be taken in selecting and using properly maintained equipment at all times. The instruction and advice presented are in no way a substitute for medical advice.
purestretchcore: Plagiarism
No material may be copied or reproduced that has been supplied by purestretch ltd without prior authorisation. This will include your manual, routines and choreography supplied on our website as well as any physical products.
purestretchcore: Licence to teach purestretch
You are only authorised to teach purestretch if you have an NVQ level 2 or equivalent, have passed the purestretchcore course and you have an up to date purestretchpro subscription.
purestretchhome: Risk of Injury
Any user of our exercise routines assumes the risk of injury resulting from performing exercises or using suggested equipment. Care must be taken in selecting and using properly maintained equipment at all times. The instruction and advice presented are in no way a substitute for medical advice.