What’s this bit about?

In this section we will be demonstarting hands and feet technique. 
Although there are people out there who are not comfortable with hands on techniques, in my experience the majority of the classes love it. As an instructor it is hugely beneficial to have the knowledge on how to correct a posture with the slightest touch to get excellent form? Have a look at the video, grab your manual, take notes then get a buddy and get practising ; )