First there was Yoga, then Pilates and now
Purestretch!
Purestretch makes movement fun, accessible and effective for everyone no matter what ability or age. Our combination of core strengthening exercises within each flexibility workout make it a 3-in-1 concept: move, stretch, and strengthen. Purestretch believes there is a HUGE demand for improving flexibility and core strength and Purestretch does just this with a light-hearted, yet professional delivery! We have an element of yoga included in our routines but avoid its holistic nature; we add Pilates sequences to challenge the core but with more speed and clients love it!