It's as easy as 1, 2, 3...
The online stretch content is an easy read, light hearted but educational and should take anything between 10 - 16 hours of your time plus you receive a and yoga strap in the post
- The do’s and don’ts of stretching
- Identifying weaknesses
- Core & stretch combined
- Online class participation
- Alternatives for limitations
- Hands on skills
Once you’ve completed your purestretch online course you will be well prepared for your assessment and now it’s your time to shine!
For your assessment we would like you to complete:
- A brief bio about yourself
- A fun recap quiz on your online content