purestretch involves stretch routines, core strengthening exercises and relaxation techniques incorporating aspects of Yoga and Pilates - with a bit of fun thrown in!

Have fun with flexibility! There’s no point in teaching a class if you’re not enjoying it – smile, move and enjoy!

Purestretch Training Courses and workshops

Purestretch will develop your knowledge through a choice of online and blended learning, using videos, lighthearted discussions and demonstrations. After training with purestretch you will have the confidence to deliver your own stretch workshops/classes and encourage deeper stretching, teach effective, challenging core challenges to clients of all abilities, plus improve your own flexibility!